|'m  Shapprell, 

Your YOLATES' Body Master Trainer

Welcome to our academy. We offer online fitness certifications  worldwide. For over 35 years in the fitness industry we've provided Personal Trainers, Kids Camp Directors, Motivational Fitness Coaches, and YOLATES' Body Master Trainers for big companies, businesses, churches, schools, luxury apartment communities, and high end hotels, We have helped thousands transform their lives for the better. Our YOLATES' Body Certification Course, has helped students experience astonishing results, and some are exceeding their expectations, after starting their own businesses, capitalizing on their YOLATES' Body Certifications, and now we're making it available to you. It's time to...  BOSS UP, and elevate your life with your own Top Bodies Health and Fitness Certification. My team and I, are here to coach you.

It's Your time

I believe in you!

Are you ready to step into a higher-level environment & income? Do you feel you're meant for more, and are ready to achieve it? If you answered yes, I'm about to teach you how to do it! As a seasoned wellness coach, master fitness trainer, and industry leader with more than 35 years of experience in the health, wellness and fitness industry, I'm here to coach you on building a powerful profitable skill set. As an added bonus, I will even teach you how to become the CEO of your business and the boss of  your life. In only 30 days, you'll be elevating and earning more income.  
 I began my health and fitness career at age 20, quickly distinguishing myself through leadership, expert professionalism, and my passion for client transformation. By age 25, I opened my first gym offering one-on-one and group fitness training sessions. Shortly after, at age 30, and throughout my 40's, I strategically broadened my business model to include corporate wellness training and fitness programs to luxury apartment complexes, corporations, and five star hotels.  In my late 40's I went viral on social media and was featured in several online magazines, for health & beauty, including ESPN W, Pop Sugar, Daily Star, New York Post & Daily Mail to name a few. Everyone wanted to know my secret to aging gracefully. Then in 2020, COVID hit. A year later, I turned 50, and gyms were closing. Social distancing was mandatory. That's when I was forced to create a new system and scale my business. Now at age 55, I'm making six figures. I'm here to SHOW YOU HOW I DID IT. ~ Shapprell Dallas

What a few of my clients have to say

I began training with Shapprell Dallas 15 years ago. From the first appointment, I realized I had found a safe place. She made me feel comfortable. She is so encouraging and kind, that it gave me confidence, as I became stronger and fitter. I enjoyed training with her so much, that everyone in my family became a client of hers, and /or took her YOLATES’ Body class. Shapprell is also an incredible YOLATES’ Body Master Instructor. She taught her unique program at my daughter’s dance studio for several years, and my daughter loves her class. To this very day, my daughter raves about Shapprell and her wonderful YOLATES’ Body class. Shapprell truly wants what is best for her clients. I absolutely cannot say enough positive things about her. She is a phenomenal person and an excellent trainer and motivational coach. She is absolutely, the best!  
Jennifer Anderson
I am so happy to recommend Shapprell Dallas of Top Bodies Fitness as a personal trainer and YOLATES' Body coach. She has truly made a difference in my fitness journey. Whenever I hit a plateau or feel stuck, Shapprell is there to guide me, motivate me, and challenge me. She knows exactly how to push you in the best way, helping you grow stronger both physically and mentally. Her knowledge in training and nutrition guidance has been invaluable. She doesn't just give you workouts; she provides structure, accountability, and encouragement every step of the way. Shapprell and her company Top Bodies Health & Fitness, represent professionalism, dedication, and true passion for helping others achieve their goals. She is not only a great coach and trainer, but also an inspiration.
Vaneza ROBERTS
Shapprell is truly an exceptional trainer. She holds high standards, works incredibly hard, and expects the same level of commitment from you — which is exactly why she delivers real results. Shapprell is the best trainer I’ve ever worked with. If you’re willing to work hard and want real results, I highly recommend Coach Shapprell. As a YOLATES' Body Master Trainer, she will challenge you, support you, and help you achieve more than you thought possible.

Over time, I've also gotten to know her personally, and she is just as incredible off the training floor. She is kind, encouraging, and a genuinely wonderful friend. Shapprell has a special way of making you feel good about your progress while still bringing out the very best in you. Training with her is not just effective - it's uplifting
Tamra Crane

Words | live by

“All our dreams can come true, if we have the courage to pursue them.”
Walt Disney

Start living your dream life now!

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