I've had the privilege of training with Shapprell for two years before getting my YOLATES' Body Certification. My experience under her guidance has been nothing short of transformative. When I began my fitness journey, I had goals but lacked the structure, accountability and confidence needed to truly commit. Shapprell provided all of that and more. Through her expertly designed program, consistent encouragement, and unwavering dedication, I have lost nearly 30 pounds of body fat and built an incredible amount of muscle. Most importantly, she helped me develop discipline, resilience, and a healthier mindset toward fitness. Shapprell has a remarkable ability to push students toward greatness. She challenges us to go beyond our comfort zones while always ensuring proper technique, safety, and confidence. Her coaching style is motivating, energizing, and purposeful. Even on the toughest days, she never gives up on us. What truly sets Shapprell apart is her genuine investment in her clients and students success. She celebrates progress, no matter how small, and consistently inspires us to believe in our capabilities. Her passion for fitness and for helping others achieve their goals is evident in every interaction. 

I'm a recent graduate! However...
I have been a YOLATES' Body student of Shapprell's both virtually and in person for over 5 years. During this time, I have experienced a transformation that once felt impossible. My muscle tone, strength, and overall energy levels are better today than they have ever been. However, I first  met Shapprell back in 2000, she became my personal trainer after giving birth to my oldest son. Little did I know that I would not only achieve my fitness goals, but also gain a lifelong friendship. Shapprell is not only my YOLATES' Body trainer, mentor and motivational fitness coach, but a true friend. Her spirit is unmatched, and her passion for fitness is contagious. She pours her knowledge, encouragement, and dedication into every session, impacting you not just as a client, but as a person. I highly recommend her course to anyone who is serious about starting their own fitness business. Shapprell's approach is comprehensive, going far beyond basics. Her YOLATES' Body Certification Course is a complete guide to helping you understand what it takes to succeed in the health and fitness industry. Taking this Course is a decision you will be grateful you made.